This program is designed for students to gain an in-depth understanding of the core therapeutic yoga principles. Students will develop and refine the unique qualities and skills necessary to use yoga therapy in clinical and community settings with individuals experiencing anxiety, depression and trauma.
Each module is designed to provide students with an in-depth understanding of how to apply yoga therapy in each area of study. Modules include mini lectures and yoga practice centered on clinical application.
Course includes:
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Ten modules on Yoga for Emotional Health and Healing
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Video lectures, broken into easy-to-digest segments. You will receive access to 58 total mini lectures.
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Mini yoga therapy practices. You will receive access to 43 total mini practices.
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Program Manual, this comprehensive 100+ page guide will walk you through the entire program.
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Five bonus yoga therapy sample sequences
Learning Objectives:
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Confidently share embodied techniques and practices for clients experiencing anxiety, depression and trauma
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Intentionally tap into the nervous system of your client to promote nervous system regulation and balance
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Identify and support the optimal state of healing for each individual client
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Integrate the yoga therapy modality into your authentic expression as a therapist
This course offers the following NBCC credit hours: