Become an expert in yoga for emotional health and healing.

You’ve reached a point in your life and career as a mental health professional where you can’t ignore this inkling that keeps nudging you….

The body seems to have a pretty big role to play when it comes to emotional health and healing...

...You’ve intuited it during your regular yoga practice.

...You’ve noticed it when working with your clients.

...And you feel it in your own body.

You know that going beyond the mind, and incorporating the physical body could be a defining tool to add to your kit of treating anxiety, depression and trauma in your clients

Confidently provide trauma-informed yoga therapy and create lasting change in the lives of your clients

Yoga Therapy Training for Emotional Health and Healing

This 12 week virtual training program beings February 22nd.

Program cost $2300 USD

Hi there! I'm Kate

Yoga therapist, licensed mental health clinician, and founder of the Soulful Yoga Therapy Methodology and Framework for Emotional Health and Healing (oh, and...Schitt’s Creek superfan).

I passionately believe in a full-body approach to health and wellness. For the last decade, I’ve explored the intersection of mind and body therapies and found that the 'top down' approach of psychotherapy combined with the 'bottom up' approach of yoga results in the most effective, lasting and meaningful transformation in the treatment of anxiety, depression and trauma.

Back when I began this work, I’d intuited this powerful relationship existed between what I experienced in my yoga practice, and what I knew from my clinical work as a mental health counsellor.

But here’s the moment I actually understood (or at least got a mighty good glimpse of) the magnitude of this impact:

I was working at the Trauma Center in Brookline with Bessel van der Kolk (author of The Body Keeps the Score), teaching women's yoga in one of the first yoga-for-trauma programs in the field, and completing a research project on the outcomes.

I remember thinking, ‘OMG — this is gonna change my life.’ I could clearly see how clients I’d been working with long-term began to experience real transformation in their life and overcome trauma.

I’ve since been grandfathered as a certified yoga therapist (there were no schools for becoming a yoga therapist when I started sharing this work).

But what really lights me up about this field is the honor of sitting with someone and seeing their nervous system, their emotional capacity, their self-support and self-care change in the most radical way. It’s a true gift to witness.

The other part of my work that I get to be really pumped about? Seeing my Yoga Therapy Training clients get to ‘the other side’.

It’s deeply exciting to watch their vision for their work in the embodied-therapy field manifest.

They’re the trailblazers, the modern leaders who are shifting the medical model to include the body.

They’re teaching these skills across hugely varied organizations and practices.

They’re making transformative changes from within.

This deeply impactful work is waiting for you too.

It’s why I’ve created the very program that will take you from where you are now in your professional career, to where you truly want to be.